Jun 25, 2021
What kind of athlete needs to fuel with bagels, peanut butter, avocado, and honey? The kind of athlete grows up on a farm, racing her brothers and sisters down the driveway.
Learn how to find the balance between naysayers and the hype squad. In this episode, get to know the fastest female single sculler that Canada has...
Jun 18, 2021
As veteran rowing coach Al Morrow would often say, "All potential means is that you haven't done anything yet." So here's two athletes, Jenny Cassons and Jill Moffatt, the lightweight women's double, fired up and ready to prove themselves at the Tokyo 2020 Olympics.
In this episode, we tackle better training for women,...
Jun 11, 2021
What is it like to win a world championship and hug your cancer-free mom? What's the difference between peak racing performance and steady training performance? What does crying tell you during training? How do you manage clinical depression while training for the Olympics?
We find these answers in today's episode with...
Jun 4, 2021
Growth for achievement often isn't a transformation that we go through. More accurately, we often experience a confirmation of who we should be and how we should act.
In the first episode of Row Row Tokyo, let's get to know the Canadian Men's Pair, Conlin McCabe and Kai Langerfeld, training for Tokyo 2020. We dive...